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Putting on a mask ang googles

Masks should be worn when caring for patients with respiratory illness.
Googles provide protection for your eyes.
  1. Wash your hands.
  2. Pick up the mask by top string or elastic strap. Do not touch the mask where it touches your face.
  3. Adjust the mask over your nose and mouth. Tie top strings, then bottom strings. Masks must always be dry or they must be replaced. Never wear a mask hanging from only the bottom ties.
  4. Put on the googles
  5. Put on your gloves after putting on the mask and googles.

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A friend recommended me a web hosting site to host my blogs, photos and videos and so I signed up and contented with what I have. Lately, I found a new web hosting service and started reading the site. In the main page, the have posted an independent reviews of the best webhosting providers under $10 per month. Each web hosting provider was ranked, indicating its feature, bonus features and hosting reviews. This is ideal for webmasters and bloggers to easily choose the best web hosting plan or service for them. I found out also that my present webhosting service provider is not the on the top rank.
For those who are searching for web hosting services, take time to read reviews before purchasing.

Putting on Gloves

You must wear gloves when there is a chance of contact with body fluids, open wounds, or mucous membranes.

  1. Wash your hands

  2. If you are right-handed, slide one glove on your left hand (reverse if left-handed)

  3. With gloved hand, slide the other hand into the second glove.

  4. Interlace fingers. Smooth out folds and create a comfort fit.

  5. Carefully look for tears, holes, or discolored spots. Replace the glove if needed.

  6. If wearing a gown, pull the cuff of the gloves over the sleeve of gown.

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MagNext is the latest virtual game for children and adults. It works like any other computer games. With MagNext you can play exciting space games for racing, battling and chatting. You can also meet friends as you compete each other during the game, level up and freely customize your page with your favorite avatar. The latest update of MagNext virtual games is the magnetic spheres with style, power and sense of adventure. Most of the features are unique among other PC games. Once you experienced playing, you can see and tell the difference.

I have tried playing the game online; it is free and easy to sign up. You can just simply click and read the rules on how to play link and that’s it. You can now start playing the game. While playing, you don’t need to worry about anything because there are game tips that flashes every now and then to guide you for your space adventure.

Almost all children in the world play computer games, some adults too. If your try to research for computer games software, you can get plenty of resources online, some are free, free trial or you need to purchase. Try MagNext for free!



Basic Hula Steps and terms

'Ami - Rotation of hips
Hela - Step one foot 45 degree angle to the front/side Repeat step on the other side
Ka' 0 - Lift hip and heel up starting with the left side.
Kaholo - 4 beat steps to the right, returning to the left
'Uwehe - One foot is lifted with weight shifting to the opposite both knees are then pushed forward or outwards.
Kaholoholo - 8 beat steps to the right, returning to the left
Kiholo - back step
'Ami kuku - two slow 'ami followed by three fast in the same direction.
Kawelu, kalakaua - one foot taps time with the heel, the toes being stationary while the other foot, flat position, steps forward and back, the same distance, 2 or more times. The step is repeated, reversing feet.
Wawae Ki' i - right foot points to the right side (3:00), front (1:00), back position with the left foot, Left foot repeats the same movements, side (9:00), front (11:00), back into position on the opposite side.

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Hula Steps : 6 - 10

6. 'Ami' Ami, 'Ami poepoe - jerking motion of the hips back and forth in a crude and bulgar manner

7. 'Ami kahela, 'Ami poepoe - hips rotates with the weight on the right hips as the left heel lifts very slightly, the nreversing this action

8. 'Ami kuku - like the 'ami kahela except the revolutions are smaller, faster and in groups of three; sometimes combined with two slower kahele revolutions.

9. 'Ami ku' upau (uninhibited) - rapid revolution of the hips in the ha' a; an uninhibited 'ami, like in a Tahitian dance

10. 'Ami ' oniu (spinning) - figure-eight ha' a step; the revolving hips ('ami) form an "8"with the weight shifting.

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Hula Steps : 1 - 5

  1. 'Ai - dancing style or type

  2. 'Ai 'am1 - type of ha' a with littel foot movement throughout the dance

  3. 'Ai ' ha' a - hula step excuted with bended knee

  4. 'Ai ' kawele, Kawele - ha' a step; one foot makes a half circle forward and to the side without touching the floor; usually in combination with other steps as the holo or 'uwehe; used in "A ko' ulau Au"

  5. 'Ami - rotation of hips


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Few years ago, online chat rooms were uncategorized. Most of the chat rooms were mixed chatters: singles, teens, divorced, goth, Christians, Jewish, married, adult and much more. Nowadays, we can notice that there are online dating sites or chat rooms that are created for a certain unique category. One example is the Free Senior Chat. It works like any other online dating sites with free webcam chats and webcam videos except that the people in this city are seniors. This is good because, seniors have a place to share thoughts, expertise, smile, love and much more. No teens hanging around for fun and other childish ideas in the chat room. Seniors can really find what they are looking for, can enjoy talking with fellow seniors which common, problems, illness, sports, talents, and the like.

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Hawaiin Hula

Hula is the traditional dance of the Hawaiian Islands. It was once both a religious exercise in honor of the goddess Laka and also their form of entertainment. In traditional hula, poems and stories were interpreted by highly stylized movements of the dancers arms and hands. Although the angelic dances of old Hawaii have almost disintegrated and bear little resemblance to the modern forms of hula, the modern hula also tells a story. The out spread arms of the dancer represents the swaying of the palm trees gently blown by the wind. To be able to convey the story to the audience the dancer has to coordinate the facial expression and the eye with the graceful movements of the fingers, arms, wrists, hips, knees and feet.

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ULI' ULI : Feather Gourd Rattle Dance

For hula uli' uli the top of the handle just under the brightly colored feathers is held loosely between the thumb and fingers of the right hand. With a loose wrist, the dancer shakes the gourd, which is partially filled with tiny pebbles or seeds, and taps it lightly against the palm of the free left hand, on the lap and on the shoulder.

91 year old drummer

Allee Willis Presents "Hey Jerrie"

The video presentation above reminds me when I was volunteering in a Long Term Care Facility here in Hawaii. A long term care facility offer assisted living, dementia care, or even sub acute care. Some offers personal care for all residents and focused care for residents with special needs.According to the National Center for Health and Statistics, almost 91 percent of the long term care residents are over age 65.

Although getting old is a part of our life cycle, we should not forget that seniors are people, not just lists of illness and disabilities. They have many needs like you. Many had rich and wonderful lives.

The video presented by Allee Willis is a great example, life goes on no matter how old a person is. She still kept her talent being an artist on her field despite of her age.

Some good points that I learned by watching this video are:

  • the author of this video were able to compiled or gathered Jerrie's photos and videos together and make it lively.
  • once an artist is always an artist forever

Keep on sharing this video!


PU' ILI : Split Bamboo Dance

For the hula pu' ili a dancer holds the closed end of the bamboo for a handle. With a loose wrist he rattles the long narrow strips by striking the split ends against the hand shoulder and mat.

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Who says online chat rooms are for singles, divorced, separated and teens only? Married Chat is a free chat room for marriage people. This site works like any other online dating sites with free webcam chats and webcam videos except that the people in this city are all married.

It’s time to socialize and establish great friendship with different married people all around the world to share thoughts, ideas, problems, knowledge, expertise and much more to expect. Take a break from hard work, relax, and take a deep breath while meeting people of the same marital status. Help solve some issues or let your issues be solved with your favorite married Chat mates.

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PA IPU : Gourd Dance

For hula pa ipu, the dancer holds the gourd (ipu) with his left hand and slaps (pa'i) it with right hand in a definite rhythmic pattern.


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Conscious Choking for Adult : Cannot Cough, Speak or Breath

  1. Check the scene, then check the person.

  2. Have someone call 9-1-1

  3. Obtain consent.

  4. Lean the person forward and give 5 blows with the heel of your hand.

  5. Give 5 quick, upward abdominal thrusts.

  6. Continue back blows and abdominal thrusts until - object is forced out, person can breathe or cough forcefully and person becomes unconscious.

Note 1: Give chest thrusts to a choking person who is pregnant or too big for you to reach around.

Note 2: You can give yourself abdominal thrusts by using your hands, just as you would do to another person or lean over and press your abdomen against any firm object such as the back of a chair.



I have just received my driver’s license and started to drive. I don’t know anything about cars except driving. When we went uphill for 3 days camping, my husband suddenly parked the car and I did not see any problem. I just let him fixed it without asking anything.

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Ka La'au : Stick Dance

For the hula ka la'au two hardwood sticks of the same length are struck together rhythmically throughout the chant. The dancer holds each stick by the thumb and at the tips of the fingers. Loose wrists are needed to make graceful gestures.

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'Ili' ili : Peeble Dance

For the hula 'ili'ili two pairs of smooth water-worn lava pebbles are clicked together in a manner similar to Spanish castanets. One pebble is held tightly between the thumb and index finger and the other pebble lies flat along the three finger. This last pebble is moved upward to click the first pebble.

Far Infrared Saunas

When I first heard about infrared saunas, I asked my husband if he had ever tried or experienced it. He related to me that he had traditional sauna why back in the 90’s. I showed him the link for far infrared sauna and we read the different features of each model.

We are currently living in a large condo where there is a swimming pool plus another health spa. We are using this facility regularly. I like the feeling and comfort of a hot tub. It relaxes my tired body muscles after a long day of work. Each time I have muscle pain, my husband recommends going to spa and spends few minutes there.

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What is HULA?

Hula is a hawaiian dance that tells a story through a mele (chant or song) and appropriate gestures. The story maybe one that honors god, goddess, or an ali'i. It may be a story about a place or a thing.

According to the oldest mele, the goddess Hopoe was the first kumu hula or teacher of the hula. Hopoe's first student was Hi' iaka-i-ka-poli-o-pele. This was Pele's youngest and favorite sister, Hi' iaka. Today the chants for Pele are commemorated in the name of Hi' iaka...............

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Aloha Kauai

Aloha mohikana, pua o Kaua'i
Wili' ia me ka maile lau li'ili'i
Maile li'ili'i
He u'i, onaona, he aloha wau ai 'oe
Me a'u me 'oe i ka pu'uwai

Aloha no'o Kaua'i
Luana, ho' okipa malihini
Puana, kaulana ka inoa o Kaua'i
Ha' aheo he nani hiwahiwa
Kaua'i he nani no e ka 'oe

Beloved in the mohikana, flower of Kaua'i
Entwined with the dainty-leafed maile
Maile so dainty
A fragrant loveliness, I love you
Be close to my heart

Beloved indeed is Kaua'i
And the home, Luana so welcoming to visitors
The story is told of the fame of the name Kaua'i
Proud, a cherished beauty
Kaua'i you are beautiful indeed

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Payday loans are one of the best solutions to get instant cash to solve some unexpected and urgent expenses. It is a short term loan intended to cover your expenses until the next payday. People who belong to lower or middle class family are more likely to avail this offer. You can find payday loans in your area, or even online. If you choose to use payday loan online, you will find it easy and convenient. Paydaytree is one of the best online payday loans to try on. The payday loan application takes only a couple of minutes to complete and then you can have cash deposited into your bank account within 24 hours.

Hawaiian Vocabulary

ahupua'a - land division
alakai'i - leader
ali'i - chief
halau - school; building in which hula was thought
hula - dance
hula kahiko - traditional dance using old chants or the old styles of chanting and dancing
hula pahu - drum dance
kapu - sacred; restricted; forbidden; illegal
kumu - teacher
maka 'ainana - commoner
pa hula - enclosure for nurturing the hula
paepae - terrace support for a hale; supportive assistant to the po'opua'a
pa'u - woman's skirt
po'opua'a - head pupil of a halau hula, so called because he/she provided a pig-head to the kumu hula as a ritual offering


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Seizures are involuntary often violent, contractions of muscles. They can evolve around a small area or the entire body. Seizures are caused by a problem in the brain. They can occur in young children who have a high fever. Older children and adults who have a serious illness, fever, head injury, or a seizure disorder, such as epiepsy, may also have seizures.

During a seizure, make sure that he is safe. A person may shake severely and thrust arms and legs uncontrollably. He may clench his jaw, drool, and be unable to swallow.


Pet Supplies

Are you looking for the best deals on pet supplies (dog, cat, small animal, amphibian, and bird)? EarthMutt discount pet supplies offers low prices for different pet products from treats and foods, toys, carriers, grooming, flea and tick products and more. Shop online and take advantage of the discount pet supplies offers.


Fainting occurs when the blood supply drops, causing a loss of consciousness. Fainting maybe the result of hunger, fear, pain, fatique, standing for a long time, poor ventilation, or overheating. Signs and symptoms of fainting include dizziness, perspirations, and blackness in the visual field. If someone appears likely to faint, follow these steps:
  1. Have the person lie down or sit down after the fainting occurs.
  2. If the person is in sitting position, have here bend forward and place her head between her knees. if the person is lying flat on her back, elevate the legs.
  3. Loosen any tight clothing.
  4. Have the person stay in position for at least five minutes after symptoms disappear.
  5. Help the person get up slowly. Continue to observe her for symptoms of fainting. Stay with the person until she feels better.

Cat Supplies

Caring for your cats means you take on the responsibility of providing food, grooming, shelter, proper veterinary care including worming and vaccinations plus a TLC. If you are looking for the best deals on cat supplies (beds, bowls, foods, grooming, health and toys) and other pet supplies (dogs, birds, small animals and reptiles), try shopping online where you can compare prices, avail free shipping and saves your time.

Sexual Identity or Sexual Orientation

Sex and Sexuality have been defined in separate ways. Sex is something a person does, while sexuality is something a person is. Sexual orientation is a person's desire for one gender or the other. Sexual orientation or identity plays a big part in human sexuality.

Terms defining sexual identity include:

Gay: 1. A person who has a desire for person of the same sex. 2. A man whose sexual orientation is for men.

Heterosexual: A person who has a desire for persons of the opposite sex. This is also known as "straight".

Homosexual: A person who has a desire for person of the same sex. The terms "gay" and "lesbian" are usually preferable.

Lesbian: A woman whose sexual orientation is to women.

Bisexual: A person who desires persons of both sexes.

Transsexual: One who wishes to be accepted by society as a member of the opposite sex. One who have undergone a sex change.

MAGNEXT : New Virtual Games

Computer gaming helps people think out of the box. They increase their potential of concentrating on things. They learn new stuff like different geographical places, new theories of different kinds and the history of various world class events. It also sharpens the player's reflexes, instant decision making and enhances manual dexterity.

The winning also induces self confidence along with relieving them from stress of day to day life and takes them into a new world where they can change things. Almost all children in the world play computer games, some adults too. If your try to research for computer games software, you can get plenty of resources online, some are free, free trial or you need to purchase. Have you heard about MagNext virtual games?

I have tried playing the game online, it is free and easy to sign up. You can meet friends, play exciting games, level up and customize your avatar. You can just simply click and read the rules on how to play link and that’s it. You can now start playing the games. Since I am an adult player, I am slow, but I when I tried playing on the second time, I learned how it works and enjoyed every game. You can try it too.