Falls in the home can occur in bathrooms, bedrooms and on stairs. The following checklist is designed to help senoirs minimize the risk of falling in their home.
Outside your home
- Paint the edges of outdoors steps and any steps that are especially narrow or are higher or lower than the rest.
- Paint outside stairs with a mixture of sand and paint for better traction. Keep outdoor walkways clear and well-lit.
- Clear snow and ice from entrances and side walks
Inside the home
- Remove all extraneous clutter in your house
- Keep telephone and electrical cords out of pathways
- Tack rugs and glue vinyl flooring so they lie flat. Remove or replace rugs or runners that tend to slip, or attach nonslip backing.
- Ensure that carpets are firmly attached to the stairs.
- Do not stand on a chair to reach things. Store frequently used objects where you can reach them easily.
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